Community

Recently in our community...

Here you'll find blogs, interviews, recipes, playlists and hot topic discussions from our community

Hot topics

There are certain topics that we, and our community, feel are really important. We want to give them more space, for these we will be bringing you more regular content, interviews with experts & events.

Current hot topics:

Managing anxiety
Men's mental health
Loneliness
Balancing life

Is there a topic you'd like to hear more about? Email us at: team@hellolifted.com

Blogs

Redefining resilience, adapting positively to life's hurdles | Psychologist Heather Parker
Finding & focusing on your purpose | Tips with purpose podcaster Jonathan Reid
Boosting your wellbeing in 5 minutes | The power of pilates with @MoveWithMollie
What actually is happiness & how do we get more of it? With Dr Maike Neuhaus
How to deal with Anxiety | Tips from a psychologist & our community
New years resolutions you'll actually keep | 3 models for success
Evening rituals | How to unwind & set up for tomorrow's success
Mindful mornings | How to energise your day
Community power | Improving your dating, health, work & the world
The science of self-care | It's not just fluff