Recently in our community...

Here you'll find blogs, interviews, recipes, playlists and hot topic discussions from our community

Hot topics

There are certain topics that we, and our community, feel are really important. We want to give them more space, for these we will be bringing you more regular content, interviews with experts & events.

Current hot topics:

  • Managing anxiety
  • Men's mental health
  • Loneliness
  • Balancing life

Is there a topic you'd like to hear more about? Email us at:



    Finding & focusing on your purpose | Tips with purpose podcaster Jonathan Reid


    Boosting your wellbeing in 5 minutes | The power of pilates with @MoveWithMollie


    What actually is happiness & how do we get more of it? With Dr Maike Neuhaus


    How to deal with Anxiety | Tips from a psychologist & our community


    New years resolutions you'll actually keep | 3 models for success


    Evening rituals | How to unwind & set up for tomorrow's success


    Mindful mornings | How to energise your day


    Community power | Improving your dating, health, work & the world


    The science of self-care | It's not just fluff

Mood matching playlists

Playlists to match your mood, what are you feeling?

  • Relax
  • Focus
  • Uplifting
  • Mellow

Check them out below










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